Even though all women know they will eventually go through the menopause, that doesn’t mean they’re ready for the symptoms that come with it. These symptoms can sometimes be very distressing and cause major disruptions to daily life.

Common Menopause Symptoms

• Hot flashes
• Fatigue
• Changes in mood
• Vaginal Dryness
• Brain fog
• Insomnia
• Thinning hair
• Changes in skin

Treating Menopause
There are lifestyle habits that can help mitigate the effects of menopausal symptoms. For instance, caffeine, alcohol, sugar, and spices can trigger hot flashes so it is best to consume these in moderation.

You should drink plenty of water because when your oestrogen levels drop, you can become dehydrated, bloated, and experience dryness.

Many women also turn to hormone replacement therapy (HRT) to help with menopause symptoms.

Benefits of HRT Patches
HRT patches contain synthetic versions of the female sex hormones you produce less of during menopause, thereby raising your hormone levels and easing your menopausal symptoms.

HRT can also help protect your bones by strengthening them. Once you start menopause, your bones begin thinning, making you more likely to develop osteoporosis.

Two commonly used forms of HRT patches are Evorel Patches and Estradot Patches.

• Evorel Patches are a continuous combined form of HRT for menopausal women who have not had a period in 18 months. Evorel patches are better for those with sensitivities to soy.
  
• Estradot Patches contain a naturally occurring form of oestrogen and can be used by menopausal women who have not had a period in 12 months. Estradot patches are usually smaller than Evorel patches.

HRT Patches and Weight Gain
Weight gain is common during the menopause because of your fluctuating hormones, but there is no evidence to indicate that HRT will make you gain more weight.

How to Use Estradot Patches and Evorel Patches
Patches need to be applied directly to clean, dry, hairless skin, usually on your thigh or backside. They will need to be changed out twice a week and should be left on when bathing or exercising. To remove it, simply peel it off your skin, fold it in half, and dispose of it in the rubbish bin. Soap and baby oil can remove any excess adhesive that stays on your skin.

You can treat your menopause symptoms with HRT like Estradot Patches and Evorel Patches available online in the UK from Pharmacy Planet. https://www.pharmacyplanet.com/