Menopause is a natural part of ageing for women, yet the symptoms it brings can often be unexpected and difficult to manage. From hot flashes and mood changes to insomnia and thinning hair, these symptoms can disrupt daily life. Fortunately, there are treatments available to help ease these effects, including lifestyle changes and hormone replacement therapy (HRT). For many women, HRT patches like Evorel and Estradot provide much-needed relief. In this guide, we will explore the best HRT patches, how they work, and what to consider when choosing between them.
Understanding Menopause and Its Symptoms
Even though all women know they will eventually go through the menopause, that doesn’t mean they’re ready for the symptoms that come with it. These symptoms can sometimes be very distressing and cause major disruptions to daily life.
Common Menopause Symptoms
Menopause brings about a range of physical and emotional changes that can affect a woman’s quality of life. These symptoms often vary in intensity and duration. While some women may experience mild discomfort, others may face more challenging disruptions. Understanding these symptoms can help in finding effective treatments.
- Hot flashes
- Fatigue
- Changes in mood
- Vaginal Dryness
- Brain fog
- Insomnia
- Thinning hair
- Changes in skin
Effective Ways to Treat Menopause Symptoms
There are lifestyle habits that can help mitigate the effects of menopausal symptoms. For instance, caffeine, alcohol, sugar, and spices can trigger hot flashes, so it is best to consume these in moderation. You should drink plenty of water because when your oestrogen levels drop, you can become dehydrated, bloated, and experience dryness. Many women also turn to hormone replacement therapy (HRT) to help with menopause symptoms.
Benefits of HRT Patches
HRT patches contain synthetic versions of the female sex hormones you produce less of during menopause, thereby raising your hormone levels and easing your menopausal symptoms. HRT can also help protect your bones by strengthening them. Once you start menopause, your bones begin thinning, making you more likely to develop osteoporosis.
Evorel vs. Estradot: Which is Better for Menopause?
Two commonly used forms of HRT patches are Evorel Patches and Estradot Patches. Here’s a breakdown of how these two compare:
Evorel Patches
Evorel Patches are a continuous combined form of HRT for menopausal women who have not had a period in 18 months. Evorel patches are better for those with sensitivities to soy.
Estradot Patches
Estradot Patches contain a naturally occurring form of oestrogen and can be used by menopausal women who have not had a period in 12 months. Estradot patches are usually smaller than Evorel patches, making them more discreet.
If you're unsure whether to use Evorel or Estradot, it's always best to consult with your healthcare provider to find the patch that suits you.
Estradot Alternatives
If Estradot patches are not suitable for you, there are other options like the Estramon patch or Estalis patch, which might work better depending on your hormonal needs. These are effective alternatives, especially if you are looking for a patch with different dosages such as the Estradot 37.5 alternative.
Do HRT Patches Cause Weight Gain?
Weight gain is common during menopause because of your fluctuating hormones, but there is no evidence to indicate that HRT will make you gain more weight. The important thing is to focus on finding the best HRT patch for your needs, as every woman’s body reacts differently to HRT.
How to Use Estradot and Evorel Patches
Patches need to be applied directly to clean, dry, hairless skin, usually on your thigh or backside. They will need to be changed out twice a week and should be left on when bathing or exercising. To remove it, simply peel it off your skin, fold it in half, and dispose of it in the rubbish bin. Soap and baby oil can remove any excess adhesive that stays on your skin.
