1. Practical tips for managing osteoporosis in daily life

    Living With Osteoporosis: Coping Strategies And Medications

    Being diagnosed with osteoporosis can leave you with a lot of questions. Namely, how will this condition impact your daily life? What changes will you need to make? Will I break a bone? Living with osteoporosis doesn’t have to be the end of your life as you knew it. With some planning, minor adjustments, and mindfulness, your life can continue on as normal. Pharmacy Planet is here to support you with your diagnosis, by providing useful information, daily living tips, and osteoporosis medication you can easily buy online.

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  2. The role of nutrition and exercise in managing osteoporosis

    Can A Good Diet & Exercise Help People With Osteoporosis?

    More common in older adults and postmenopausal women, osteoporosis is a condition that weakens your bones. Osteoporosis causes bones to lose their density and strength, making them more brittle and prone to fractures. Your bones can become so weak that even a misstep or minor fall can cause serious fractures and breaks.

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  3. Risk factors for osteoporosis you need to know

    Who Is More Likely To Develop Osteoporosis?

    Osteoporosis is a health condition that weakens your bones, making them weaker and more brittle. They become so brittle that even a tiny fall or stumble can result in a fracture or break.

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  4. Selecting the most effective osteoporosis medication

    Osteoporosis Treatment: How To Choose The Right Medication?

    Did you know that right now as you’re reading this, your bones are undergoing a state of regeneration? Known as bone turnover, the cells in your bones are constantly breaking down to make way for new cells to replace them. This process goes unnoticed by most people, even after it starts to slow down as you grow older.

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  5. Understanding why osteoporosis affects more women

    Why Osteoporosis Is More Common In Women?

    Your bones are made up of complex living tissue, minerals, and proteins that are in a perpetual state of regeneration. The cells within your bones are continuously breaking down so that they can be replaced with new cells. This process happens fast enough that you won’t notice it’s even happening. This process is most efficient when you are younger and won’t start slowing down until you reach 30’s.

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  6. Effectiveness of osteoporosis drugs in fracture prevention

    Osteoporosis: How Effective Are The Medications Used To Prevent Bone Fractures?

    When you’re older, a trip and fall can be far more than just a mild annoyance. As you get older, your bones aren’t as strong as they used to be, meaning your risk of breaks and fractures are much higher. This risk is made more severe if you suffer from a condition known as osteoporosis.

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  7. A comprehensive look at side effects and risks

    What Is Alendronic Acid? Is It Safe & What Are The Side Effects?

    If you’ve recently been diagnosed with osteoporosis or told by your doctor you’re at a high risk of developing it, you may have been prescribed a medication called Alendronic acid. A common treatment for osteoporosis, it can help keep your bones healthy and strong in your later years.

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  8. Essential tips for maintaining bones health

    Bone Health: Tips To Keep Your Bones Healthy

    Our bones are responsible for so much of our daily lives, but how many of us are making a point of taking care of them? To keep our bones strong and to prevent fractures, you need to prioritise bone health as much as possible.

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  9. Choosing bone-healthy foods for your diet

    Ultimate Guide To Strengthen Your Bones

    As we get older, our bones start to lose their density and become weaker. The first thirty years of your life are the best years to build up your bones because bones begin to lose strength after age 30. However, no matter what age you are you should take steps to improve bone health to prevent fractures or other types of damage.

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  10. Understanding the possibility of reversing osteoporosis

    Can Osteoporosis Be Reversed?

    As we age, our bones begin to lose mass and density, making them weaker than they once were. Weaker bones leave you more susceptible to bone pain, bone loss, and fractures. While some bone loss is a normal part of ageing, if it is progressing too quickly you may have a condition called osteoporosis.

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