What is a migraine, and how does it differ from a regular headache?

A migraine is a neurological condition which often displays symptoms like intense, throbbing pain on one side of your head, which can cause nausea, vomiting and become sensitive towards light and sound. Regular headaches can usually fade quickly; however, migraines can last from 4 to 72 hours and can include visual disturbances, known as auras.

What are common triggers for migraines?

Common triggers for migraines can include stress, changes in hormones, specific foods like aged cheeses and processed meats, alcohol, caffeine, lack of sleep and environmental factors like bright lights and strong smells. If you are able to identify and avoid some of these triggers, you should then be able to reduce the number of migraines you have, as well as know and combat the symptoms you face.

How are migraines diagnosed?

A diagnosis of migraines is usually based on previous medical history that aligns with migraines, the symptoms you have reported and any physical and neurological examinations. In certain cases, imaging tests can be conducted, like MRI or CT scans, so any other possible reason for your sudden onset of headaches can be ruled out.

What treatment options are available for migraines?

There are medications that can be taken to help prevent and soothe migraines, such as any triptans – like Sumatriptan, Rizatriptan or Zolmitriptan, NSAIDs or any other anti-nausea medicines. You can also use practical medicine free remedies, such as regular sleep according to a sleep schedule, stress management activities, as well as any appropriate diet changes.

Can over-the-counter (OTC) medications help with migraines?

You can try to use some over-the-counter medicines like ibuprofen, aspirin or acetaminophen to help with migraines that are on the milder side. However, frequently using these medicines can cause headaches. If your migraines are more severe, then consider speaking to your doctor about getting medicine via prescription.

Are there non-medication therapies for migraine management?

Yes, there are some therapies that you can try that do not involve medication; however, this may incur a longer waiting time due to the demand on the NHS or even costly fees when you go privately. These treatments include cognitive behavioural therapy (CBT), biofeedback, acupuncture and relaxation techniques. These methods can be effective when combined with medical treatment and can often be suggested by your clinician if your migraines are severe and not easily remedied with just prescription medicines.

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Migraine Treatment

Imigran/Sumatriptan Tablets

Sumatriptan is a medicine that belongs to the group of triptans and is used to treat migraines or he...

Starts at £13.00
Maxalt/Rizatriptan

Rizatriptan is a headache medicine that narrows the blood vessels around the brain. Rizatriptan also...

Starts at £20.00
Zolmitriptan

Zolmitriptan is a headache medicine that narrows the blood vessels around the brain. Zolmitriptan al...

Starts at £32.00