1. Summer and Those Dreaded Hay Fever Symptoms

    Summer and Those Dreaded Hay Fever Symptoms

    While we can’t cure Hay fever, there are many treatments you can use to help keep your Hay fever under control. Check them out here!

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  2. Tips and Tricks For The Summer Heatwave

    Tips and Tricks For The Summer Heatwave!

    It's gonna be a hot one! So, stay safe during the summer heatwave. Check out or tips and tricks for keeping cool during the scorching temperatures. 

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  3. Can consuming alcohol regularly trigger an allergic reaction?

    Can consuming alcohol regularly trigger an allergic reaction?

    When you have allergies, it can seem like everything is out to get you because everywhere you go, you encounter something that makes your eyes red and your nose runny. Everyone’s allergies and triggers are different, but common irritants include pollen, dust mites, pet dander, and mould.

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  4. How and When to Use an Epipen for an allergic reaction?

    How and When to Use an Epipen for an Allergic Reaction?

    Anaphylaxis is a severe allergic reaction that can end up being life-threatening if it isn’t treated quickly. The symptoms of anaphylactic shock tend to come on very suddenly and progressively become worse if they aren’t treated right away.

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  5. Do Antihistamines Help Allergic Asthma?

    Do Antihistamines Help Allergic Asthma?

    If you are someone who frequently suffers from nasal congestion, itchiness, or other allergy symptoms, you’ve probably heard the term ‘antihistamine’ thrown around. They are commonly used for people with allergies, but are they useful for people with allergic asthma?

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  6. Do I Have a Cold, or is it Allergies?

    Do I Have a Cold, or is it Allergies?

    Your head is all bunged up and you can’t stop sneezing. It’s been going on for a few days now and you’re miserable, but is it allergies or a cold?

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  7. Is Your Gut Health Fuelling Your Seasonal Allergies?

    Is Your Gut Health Fuelling Your Seasonal Allergies?

    What does sneezing have to do with gut health? A lot more than you probably realise! Your digestive system and immune system are both protectors against outside invaders in your body. When your gut isn’t functioning properly, this can cause a cascading effect on the entire body, including the immune system.

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  8. Spotting the Warning Signs of a Food Allergy

    Spotting the Warning Signs of a Food Allergy

    Most food allergies are diagnosed in childhood, but it isn’t uncommon for adults to develop allergies later in life. Because severe allergy reactions can cause serious health complications and even death, you should be able to recognise the signs of a reaction so you can get help or treatment.

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  9. 5 Allergic Reactions You Could Have at the Beach

    5 Allergic Reactions You Could Have at the Beach

    Beautiful, sunny days are definitely at a premium in the UK so when they do come around, many of us flock to the beach to soak up some rays. However, for others, a day out at the beach can lead to uncomfortable allergic reactions.

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  10. Do You Have Allergies or a Sinus Infection?

    Do You Have Allergies or a Sinus Infection?

    Stuffy nose? Check. Headache? Check. Trouble breathing? Double check. You’ve been suffering with sinus symptoms, but is it allergies or a sinus infection? Read on to learn about how to identify the signs and symptoms of the two very different conditions.

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