Everyone enjoys a good tipple now and then, but drinking alcohol is one of the worst things you can consume when it comes to your complexion. People who drink often are more likely to have skin conditions and an unhealthy looking complexion because of how alcohol interacts with the skin.

Alcohol and Your Complexion
Dehydration is the main issue. Alcohol is a diuretic so it draws water away from the body, causing dehydration. When you’re dehydrated, your skin is more susceptible to damage, wrinkles, and premature ageing. Skin that is deprived of moisture also looks less radiant and is likely to be saggy, discoloured, and dry.

Inflammation is an issue, too. Alcohol inflames your tissues and causes facial flushing and redness. If you only drink once in a while, this redness will probably be temporary, but those who drink often may find that the redness and blotchiness becomes permanent.

The inflammation caused by alcohol also causes your face to become puffy and increases the appearance of rosacea and acne.

Can Alcohol Related Skin Damage Be Reversed?
The body is amazing in its regenerative abilities, but it’s important to remember that once collagen is destroyed it is harder to repair. Still, it’s better to cut back on alcohol or to quit completely. If you do continue to drink, choose your liquor wisely. Dark alcohols like whisky, rum, and brandy are some of the worst for your skin. Opt for red wine or clear spirits like vodka, sake, and gin.

Try to drink in moderation and only drink every other day- or less. Opt for non-alcoholic drinks instead when you’re out. Mocktails are often more delicious, anyway!

Skin Care Tips
If you aren’t happy with your skin, don’t reach for a bottle to make yourself feel better. Instead, adopt a skin care routine that works for you. Stay hydrated and use skin care products that help you retain moisture.

• Wear sunscreen or use cosmetics with SPF in them, even if it’s overcast out
• Try vitamin A, also known as retinol, to help stimulate collagen, even out skin tone, and balance your complexion
• Don’t exfoliate every day as this can dry out your skin
• Never wash your face with very hot water
• Use a humidifier in winter to keep moisture in the air
• Incorporate hydrating cleansers and toners into your routine
• Use mild products as harsher ones can dry out your skin

It’s not always easy to follow a strict skin care regime each day or night, so try to find one that fits with your lifestyle. There are plenty of blogs, articles, and videos out there with advice so you should be able to find products and routines for your skin type and skin concerns.

Skin Treatment
If you suffer from acne or rosacea, there are targeted treatments you can use to reduce the appearance of spots and redness. Rosacea is a common skin condition that causes your face to flush, break out in spots, or make blood vessels in the face appear more visible. Acne is a condition that is more often seen in teens, but it can persist well into adulthood. It causes red, white, or black spots to appear on the face.

You can buy Rozex Gel and Cream, Lymecycline, and Skinoren online in the UK with home delivery from Pharmacy Planet.