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Being active is an important part of everyday life – with its multiple health benefits, both physically and emotionally.
Many asthma sufferers will find their symptoms are worse at night. In some cases asthma only presents itself at night. This is especially true in children who often present with a night time cough.
Allergic asthma is asthma triggered by a particular allergen. This could be pollen, pet dander or dust mites. Some allergens, such as pollen, are more difficult to avoid. However, if an allergen can be avoided, then this is advisable.