asthma symptoms

At least 1 million children in the UK have been diagnosed with a form of asthma. Asthma is a common chronic respiratory condition that causes inflammation and swelling in the airways and lungs. While asthma can’t be cured can, children can still have a normal quality of life with proper management and treatment.

Living with asthma problems can be challenging, but did you know that certain foods can help alleviate symptoms and manage your asthma triggers? While following a well-balanced diet and taking prescribed medications is essential, incorporating specific foods into your daily routine can provide additional support for your respiratory health.

People with asthma know that they have to be extra vigilant about avoiding triggers that can cause an asthma attack. Triggers can vary from person to person so it’s important to be able to identify your own personal triggers and allergens so that you can effectively manage your condition. 

Admit it, fellow asthmatics. There’s nothing more cathartic than snagging your inhaler from wherever