tips for managing asthma

As the sweltering heat of summer arrives, it brings with it a host of challenges for those of us unlucky enough to be living with asthma. Asthma can become especially dangerous during the summer months thanks to various factors that are exacerbated during the summer months and increase the risk of suffering an asthma attack.

Living with asthma problems can be challenging, but did you know that certain foods can help alleviate symptoms and manage your asthma triggers? While following a well-balanced diet and taking prescribed medications is essential, incorporating specific foods into your daily routine can provide additional support for your respiratory health.