signs of asthma

Exercising With Asthma: The Golden Rules

Being active is an important part of everyday life – with its multiple health benefits, both physically and emotionally. With asthma, something that hinders the very fundamentals of any kind of physical activity, there is a hardly discussed list of rules and regs that all asthma sufferers quietly abide by to keep themselves out of sticky situations.

Living With Asthma

Admit it, fellow asthmatics. There’s nothing more cathartic than snagging your inhaler from wherever

Common Causes of Asthma

Allergic asthma is asthma triggered by a particular allergen. This could be pollen, pet dander or dust mites. Some allergens, such as pollen, are more difficult to avoid. However, if an allergen can be avoided, then this is advisable.