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As we get older, it gets harder to lose weight because our bodies don’t move as well as they used to and our metabolisms slow down. If you are older and want to lose weight safely and effectively, try these tips

Prescription weight loss medication is sometimes given to obese patients who need extra help with losing weight. The medications are not fat reducers on their own, but when combined with diet and exercise, many find it much easier to lose weight and keep it off.

Have you tried diet after diet without any success? If you are one of the many Brits who are obese and struggle to lose weight, you aren’t alone. Sometimes diet and exercise aren’t enough to lose weight which is why medications have been developed to help.

Obesity is one the fastest growing problems among developed countries. It is defined as excessive accumulation of fat within the body that poses several health risks. A person is considered overweight if their Body Mass Index (BMI) is over 25, whereas a BMI over 30 is considered obese.