allergy symptoms

  1. Everything you need to know about allergy prevention

    Allergy Prevention: Everything You Need To Know

    Sneezes, sniffles, and runny noses are not just signs of a cold. They are also common symptoms of an allergy attack, and they can be very disrupting to deal with. Having an effective plan in place to avoid your allergens can be key to keeping you from experiencing an allergic reaction. Not all allergy flareups can be prevented, but with careful planning and preparation they can be effectively managed without major disruptions to your daily life. 

    Read more »
  2. Can consuming alcohol regularly trigger an allergic reaction?

    Can consuming alcohol regularly trigger an allergic reaction?

    When you have allergies, it can seem like everything is out to get you because everywhere you go, you encounter something that makes your eyes red and your nose runny. Everyone’s allergies and triggers are different, but common irritants include pollen, dust mites, pet dander, and mould.

    Read more »
  3.  Food Allergy or Intolerance: How to Tell the Difference?

    Food Allergy or Intolerance: How to Tell the Difference?

    Many people do not realise that a food allergy and a food intolerance are not the same thing. While both conditions refer to a person’s inability to ingest certain foods, they each affect a different part of the body.

    Read more »
  4. Are Allergies Worse in the Morning or at Night?

    Are Allergies Worse in the Morning or at Night?

    Do you ever wake up in the morning congested, coughing, or with a sore throat? Or maybe you struggle to get to sleep at night because of sneezing or difficulty breathing? It varies from person to person, but some people find that their allergies are worse at certain times of the day.

    Read more »
  5. Is Stress Making Your Allergy Symptoms Worse?

    Is Stress Making Your Allergy Symptoms Worse?

    Stress can be far more than just the feeling of being overwhelmed. Studies have shown that stress can cause a cascade of physical symptoms as well as psychological ones. Some common physical side effects of stress are headaches, chest pain, tiredness, and tension or muscle pain.

    Read more »