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Managing type 2 diabetes requires attention to many aspects of health, but one of the most important factors is diet. Crafting a balanced meal plan is not just about limiting what you can eat; it's about creating a varied, nutritious diet that stabilises blood sugar levels, supports overall health and even allows for the occasional treat.

Diabetes management requires a multi-pronged approach that incorporates healthy living with medications. Watching what you eat and getting enough exercise are just as important as correctly taking any medications that have been prescribed. Whether you have diabetes or not, a practical weight management plan is one that can be stuck to. Otherwise, you’ll struggle to continue with the healthy habits you adopted and lose any progress you’ve made. Since diabetes can be a life-long condition, having a realistic weight management plan is essential to managing the condition. We have a wide range of diabetes medications to help you control your blood sugar levels. We also have advice on how to live your best life with diabetes and weight loss management strategies that work.

If you have diabetes, you are likely already aware of the precautions you should take concerning blood sugar, but are you also aware of the often silent issue that can go hand-in-hand with such a disease– high blood pressure? As many as two thirds of people with diabetes also have high blood pressure and this doubles the risk of heart disease in those with only high blood pressure.