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Coping With Nicotine Withdrawal: Tips For Managing Cravings During Stoptober
Embarking on the journey to quit smoking is a commendable decision that comes with its fair share of challenges, particularly during Stoptober. Nicotine withdrawal can be a daunting experience, often accompanied by intense cravings and various withdrawal symptoms. In the UK, the initiative to quit smoking during October, known as Stoptober, encourages individuals to take the first step toward a smoke-free life.
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