1. The significance of routine check-ups for health

    The Importance Of Regular Check-Ups: Detecting Health Issues Early

    When it comes to maintaining good health, one of the most fundamental practices is undergoing regular check-ups. In the United Kingdom, where healthcare is provided through the National Health Service (NHS), general health check-ups are an essential component of preventive healthcare. In this article, we will delve into the significance of regular health check-ups in the UK, how they contribute to early disease detection, and why they should be an integral part of your routine medical care.

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  2. Preventing chronic illness through better sleep habits

    Ensuring Quality Sleep For The Prevention Of Chronic Illnesses

    In our fast-paced modern world, it's easy to underestimate the importance of a good night's sleep. We often prioritise work, social activities, and screens over restful slumber. However, this tendency can have serious consequences for our health.

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  3. The role of vitamin D in strengthening your body inside out

    Does Vitamin D Make You Stronger?

    Also known as the ‘sunshine’ vitamin, Vitamin D is a fat-soluble vitamin that keeps you, your bones, and your immune system healthy. It is produced naturally by your body when your skin is exposed to sunlight and it can also be found in some foods and drinks.

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  4. All You Need To Know About World Hypertension Day 2020

    All You Need To Know About World Hypertension Day 2020

    World Hypertension Day is a national awareness day on the 17th May designed to educate and inform the public about hypertension which is also known as high blood pressure.  Pharmacy Planet supports World Hypertension Day with information and advice about high blood pressure.

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  5. Tips to manage hypertension

    Tips to manage hypertension

    We all know that a healthy lifestyle is crucial to keep your heart fit. You can do a lot to manage hypertension. Devising a health plan and learning more will improve your health and save your life. Get going on these tips to manage hypertension.

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