1. Foods to avoid for GERD

    Foods to avoid for GERD

    Gastroesophageal reflux disease or commonly known as the GERD may not seem like a great deal unless you’ve had your experience. That burning sensation in your chest, difficulty in swallowing, regurgitation of food and stomach acid with rising chest pain is quite irritating.

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  2. Top 6 Ways to Prevent GERD

    Top 6 Ways to Prevent GERD

    Unlike many other health conditions, gastroesophageal reflux disease (GERD) can be avoided by following a few basic rules. There are a few steps you can take to prevent the reflux of acid into the oesophagus through the lower oesophageal sphincter. Here are 6 tips you can try to prevent GERD.

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