acid reflux tablets

Gastro esophageal reflux disease, or GERD, is a digestive disorder in which stomach acid keeps flowing back in to your esophagus (a tube that connects mouth to the stomach).

Acid Reflux is a very common problem, some might say lifestyle-induced and certainly, changes to diet and eating habits can help manage GERD as it is called or Gastroesophageal Reflux Disease.

Gastroesophageal reflux disease or commonly known as the GERD may not seem like a great deal unless you’ve had your experience. That burning sensation in your chest, difficulty in swallowing, regurgitation of food and stomach acid with rising chest pain is quite irritating.

Unlike many other health conditions, gastroesophageal reflux disease (GERD) can be avoided by following a few basic rules. There are a few steps you can take to prevent the reflux of acid into the oesophagus through the lower oesophageal sphincter. Here are 6 tips you can try to prevent GERD.