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Cholesterol has become a household term, often associated with heart health and well-being. But do we truly understand what cholesterol is and how it impacts our heart health? In this comprehensive guide, we discuss the intricacies of cholesterol and its profound connection to heart health. We'll also explore the risk factors that contribute to heart disease and how cholesterol management plays a pivotal role in maintaining healthy cholesterol levels.

High cholesterol is when you have too much of a substance known as cholesterol in your blood. Having high cholesterol increases your risk of several serious conditions like heart disease, stroke, and heart attacks.