urine color what it says about your health urine color what it says about your health

If you aren’t already, you should always peek at your toilet bowl before you flush. The colour of your urine can tell you a lot about your urinary health as well as your overall health.

The urine is a mix of water and waste that your kidney has filtered from your blood. The yellowish colour is caused by a pigment your body produces called urobilin or urochrome. When you’re well hydrated and in good health, your urine should be pale yellow (the colour of light honey). Anything other than this can be a sign of something more serious going on.

It’s important to note that your urine can vary somewhat throughout the day, but any marked changes should be discussed with your GP surgery. Unusual urine isn’t something that should be ignored.

What Do the Different Colours of Urine Mean?

  • Colourless: If your urine is transparent or clear, you may be drinking too much water. It’s important to stay hydrated, but if you guzzle too much water you risk your salt and electrolyte levels dropping too low.  Clear urine that isn’t related to excess water may be a sign of diabetes or kidney disease.
  • Pale yellow: This is the ideal colour as it indicates you’re healthy and well-hydrated.
  • Dark yellow: Urine that’s amber in colour can be a sign of dehydration. This can be from lack of water, or from sweating after a workout or when it’s hot outside.
  • Orange: This is another sign of dehydration. You may also have orange urine if you’ve taken certain medications that use dyes or if you have a problem with your liver or bile duct.
  • Brown: If your urine is the colour of maple syrup, you’re seriously dehydrated and need to start drinking water as soon as possible. Brown urine can also be caused by liver disease or other worrisome conditions.
  • Pink or red: This may not always be a sign of something more serious. Red or pink urine can sometimes be the result of eating foods of a similar colour like beets. Other causes include blood in your urine, kidney disease, a UTI, kidney stones, prostate disorders, or kidney cancer.
  • Blue or green: A rare genetic disease can cause blue or green urine as can a certain type of bacteria. It may also be caused by eating something that had a lot of blue or green dye in it.
  • Cloudy urine: UTIs and kidney stones are the most common culprits for cloudy urine, but dehydration can also be a factor.
  • Fizzing urine: Before getting too upset at fizzy urine, check that you haven’t recently cleaned the toilet with something that could be causing the fizzing. Otherwise, you might have too much protein in your diet or experience kidney issues.

Cystitis

In addition to checking the appearance of your urine, you should be mindful of how often you’re going to the toilet. If you need to pee frequently, you may have a bladder infection like Cystitis.

Cystitis is a common urinary tract infection (UTI) that causes bladder inflammation. It’s not always a serious condition, but the symptoms can be extremely uncomfortable and painful. Without medical treatment, a mild case of cystitis takes a week or more to clear up on its own. With treatment, it can clear up in one or two days.

A UTI is more common in women because of their anatomy. Women have a shorter urethra so bacteria can easily reach the urinary tract. Pregnant women and people with diabetes are also more likely to get cystitis.

Even though UTIs are often thought of as a female disorder, men can get them as well. They tend to happen more often in older men, possibly due to them being more susceptible to prostate issues.

Symptoms of Cystitis

  • Needing to pee frequently.
  • Burning sensation when you urinate.
  • Dark, cloudy urine.
  • Urine with a strong odour.
  • Lower abdominal pain.
  • Still feeling like you need to urinate after you’ve gone.
  • Difficulty urinating.
  • A mild fever

Sometimes the infection can travel from the bladder up into the kidney. It is important to seek medical help right away if you start having symptoms more typical of a kidney infection such as blood in the urine, bladder pain, back pain, high fever, chills, and vomiting.

Cystitis Prevention 

There are plenty of steps you can take at home to promote your bladder health and prevent cystitis, recurrent cystitis, and other urinary issues. These include:

  • Staying properly hydrated with water.
  • Never ignore the urge to urinate.
  • Wiping front to back after using the toilet.
  • Avoiding the use of perfumed cleansers, deodorants, and soaps in the genital region.
  • Using the toilet immediately after sexual activity.
  • Wearing underwear made of natural fibres like cotton.
  • Drinking unsweetened cranberry juice

Cystitis Treatment

Given how unpleasant and painful the symptoms of cystitis can be, many people opt for treatment so they can get relief sooner. Antibiotics are the generally accepted cystitis cure. For a first time infection or for one that is mild, you will be given a short course of antibiotic treatment.

For more severe infections or cases of recurrent cystitis, a longer course of antibiotics may be needed. Recurrent cystitis is usually defined as three or more infections happening within a 12 month period, or two episodes during a 6 month period.

Be sure to take all the medication you are prescribed, even if your symptoms seem to have cleared up. This will ensure your infection is fully treated and help prevent it from coming back.

If you have cystitis, you can get immediate cystitis relief by visiting Pharmacy Planet. Among the many different medical treatments available are effective cystitis treatments like Nitrofurantoin tablets and Trimethoprim tablets.

  • Trimethoprim Tablets: Antibiotics are used to treat various infections like cystitis, UTIs, recurrent bladder infections, respiratory infections, and sinus infections.
  • Nitrofurantoin Tablets: Antibiotics that kill the bacteria responsible for UTIs, kidney infections, and cystitis.

Visit our website to buy Nitrofurantoin tablets and Trimethoprim for cystitis online in the UK with swift delivery.