Erectile Dysfunction (ED) is a common sexual condition that means you aren’t always able to get and keep an erection. Occasional problems with erections are perfectly normal for men of all ages, but if it is happening more often, you may have ED.

When you have ED, your sex life begins to look much different. You may even be worried you will never be able to be intimate with your partner again. However, with a few adjustments and an open mind, you can still maintain intimacy.

Sex is often thought of as only being successful with penetration that leads to orgasm. This couldn’t be further from the truth. Intimacy and sexual activity is so much more than penetrative sex, especially since only a quarter of women can achieve orgasm from penetration alone.

Think of this as a chance to truly discover what makes you and your partner feel good. Spend time touching each other in a way that isn’t inherently sexual: hold hands, caress each other lovingly, take turns giving massages. Then try to step up your foreplay game, incorporate sex toys, and find new and exciting ways to mutually get sexual fulfillment.

Of course, only do what you are comfortable with. It may be worth speaking to a sex therapist or couple’s therapist if you find all of this too overwhelming.

It’s not unusual to feel some grief for your previous sex life, but it’s important to not get lost in this grief. Keep a practical and positive mindset as excessive stress and anxiety can exacerbate ED. More than likely, it isn’t as bad as you think it is. Have an open conversation with your partner about your concerns. Being able to share your worries and get support can do wonders when it comes to dealing with ED

You should start with a checkup if you are suffering from frequent ED. This is because ED can be a sign of other health problems like diabetes, heart disease, or depression. Some medications may contribute as well.

In addition to addressing any underlying issues, you can try proven and effective erectile dysfunction medication like Viagra and Sildenafil. Buy Viagra, Sildenafil, and Erectile Dysfunction online in the UK from Pharmacy Planet.