Stop Smoking

  1. Essential strategies for stoptober nicotine withdrawal

    Coping With Nicotine Withdrawal: Tips For Managing Cravings During Stoptober

    Embarking on the journey to quit smoking is a commendable decision that comes with its fair share of challenges, particularly during Stoptober. Nicotine withdrawal can be a daunting experience, often accompanied by intense cravings and various withdrawal symptoms. In the UK, the initiative to quit smoking during October, known as Stoptober, encourages individuals to take the first step toward a smoke-free life. 

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  2. 10 life-changing reasons to quit smoking and live healthier

    10 Life-Changing Reasons To Quit Smoking Now

    As a smoker, it’s probably not news to you that your habit is an extremely dangerous one. There are thousands of chemicals and potential carcinogens inside each small cigarette. Chemicals like carbon monoxide, ammonia, and hydrogen cyanide enter your body and they can start damaging your body with the first drag of a cigarette. Some of this damage is reversible if you quit smoking, but other damage can end up becoming chronic and even life-threatening. 

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  3. The benefits of quitting smoking & improving your well-being

    What Are The Health Benefits Of Quitting Smoking?

    Smoking is one of the leading causes of preventable death in the UK. It’s not just death you have to worry about when you smoke, however. Cigarettes can cause serious and long-term effects on your health, some of which can seriously impact your ability to enjoy your daily life. No matter how long you’ve been smoking, quitting will give you immediate health benefits. The longer you go without smoking, the more these benefits will add up. You may even be able to reverse some of the damage cigarettes have caused. Here are some of the biggest benefits of quitting smoking.

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  4. Nicotine Replacement Therapy: Does it help you quit smoking?

    Does Nicotine Replacement Therapy Help You Stop Smoking?

    Unless you’ve been living in denial, you know how harmful cigarettes are to your health. A single cigarette contains thousands of toxins, chemicals, and compounds that can have devastating effects on our bodies. People who smoke are far more likely to develop serious health conditions like respiratory problems, cancer, and heart disease. However, despite knowing this people continue to smoke. This includes people who want to quit but find it too difficult to do so. 

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  5. How To Quit Smoking: 7 Ways to Kick the Habit

    How To Quit Smoking: 7 Ways to Kick the Habit

    Smoking cigarettes is one of the leading causes of preventable deaths in the UK. Nearly 80,000 people die each year as a result of smoking, with thousands more living with irreversible smoking related complications.

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  6. How Quit Smoking Medicines Work: Tips from Pharmacy Planet

    How Quit Smoking Medicines Work: Tips from Pharmacy Planet

    There are a few different approved stop smoking medications available in the UK. Which one works best for one smoker may not be the one that works best for you. In addition to looking through stop smoking medication reviews, speak to a pharmacist or clinician about your options so you can choose a medication that’s best suited to you.

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  7.  No Tobacco Day: How to fight your Smoking Addiction?

    No Tobacco Day: How to fight your Smoking Addiction?

    Pharmacy Planet can help you successfully battle nicotine withdrawal and get you smoke-free with an effective stop smoking medication, Champix tablets. Champix tablets have been used by thousands of people to kick their smoking habit once and for all.

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  8. 5 Things you may notice once you stop smoking for good

    5 Things you may notice once you Stop Smoking for Good

    Even if you have been smoking for years, it is never too late to quit because there are numerous health benefits of quitting cigarettes at any stage.

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  9. No Smoking Day: Why Use Champix to Stop Smoking?

    No Smoking Day: Why Use Champix to Stop Smoking?

    No Smoking Day falls each year on the second Sunday in March. Started in 1984, the day aims to raise awareness about the health risks cigarettes pose. The organisations that take part encourage people to quit smoking and to stay smoke-free.

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  10. How Much Damage Can Smoking Actually Cause?

    How Much Damage Can Smoking Actually Cause?

    Cigarettes can have a catastrophic effect throughout your body, leading to many different potentially lethal complications. Most people know that smoking affects your lungs, mouth, and throat but it can impact other areas of the body as well.

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