stop smoking medication

Even if you have been smoking for years, it is never too late to quit because there are numerous health benefits of quitting cigarettes at any stage.

No Smoking Day falls each year on the second Sunday in March. Started in 1984, the day aims to raise awareness about the health risks cigarettes pose. The organisations that take part encourage people to quit smoking and to stay smoke-free.

Cigarettes can have a catastrophic effect throughout your body, leading to many different potentially lethal complications. Most people know that smoking affects your lungs, mouth, and throat but it can impact other areas of the body as well.