Whether you’re hoping for a pregnancy or not, being late can be a confusing experience. A delayed period is one of the first signs of pregnancy, but being late doesn’t always mean a baby is on the way. Periods can be delayed for a number of reasons. It may be related to a person’s health, physical activity levels, or their lifestyle choices. In some instances, there may not be an underlying cause at all. Our bodies are in a constant state of flux and our cycles can temporarily change for seemingly no reason.

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