jet lag treatment
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Post-Travel Health: Monitoring And Managing Potential Illnesses
Read more »Travelling is a transformative experience that provides the opportunity to explore new horizons, broaden perspectives, and create lasting memories. Yet, amidst the excitement and adventure, it's imperative to consider the impact on your health, even after returning home. In this comprehensive guide, we will discuss the importance of post-travel health, emphasizing the importance of managing travel-related illnesses, and undergoing health checks after travel.
Posted: October 04, 2023Categories: Jet lag -
How Long Does It Take For Melatonin To Work?
Read more »Melatonin is a hormone produced by the pineal gland in the brain and it is also available as a natural or synthetic supplement to help restore the body clock and aid restful sleep. If you are struggling with poor sleep patterns or jet lag, then a melatonin supplement could be just the treatment you need to re-regulate your body’s clock.
Posted: July 16, 2020Categories: Jet lag
