Experiencing erectile dysfunction (ED) can be very distressing, especially if it is happening frequently. Whist it is common for men of any age to sometimes have trouble maintaining an erection suitable for sexual activity, if it is a chronic occurrence it might be a sign you have ED. If you are exploring treatment for erectile dysfunction, it is important to have a practical approach to ensure the best results. 

Check for Heart Disease
Whilst ED is not always a sign of heart disease, it is thought the two are linked due to heart disease causing dysfunction of the inner linings of blood vessels and smooth muscle. This reduces the amount of blood that reaches the heart and the penis.

Check for Diabetes
Diabetes can damage blood vessels and nerves, and this damage can impact a man’s ability to achieve and retain an erection. Diabetes can also be accompanied by two conditions linked to ED, heart disease and high blood pressure. It is also thought that ED may be an indicator of diabetes so if you are at risk of developing diabetes and are experiencing ED, you should speak to your GP.

Check Your Meds
Take a peek at your medicine cabinet if you’re struggling to achieve an erection. Medications for high blood pressure, chemotherapy, mood disorders, as well as muscle relaxants can have the unintended side effect of causing ED. Don’t stop taking any medications you think might be impacting your performance in the bedroom- this list isn’t exhaustive and you shouldn’t change your medication regime without consulting a professional.

Talk to Your Partner
It isn’t just you who is impacted by ED- your partner will feel its effects, too. However, it’s more than likely that it isn’t as distressing to them as you think. Have an open and honest conversation with your partner about any struggles with ED. After all, it takes two to tango!

Accept That Treatment Can Take Time
If it is considered safe to do so, your healthcare provider may suggest taking medications to treat erectile dysfunction like Viagra or Sildenafil. How well they work depends on several factors so don’t be discouraged if it takes time to get the results you’re after.

Viagra and Sidenafil are available online in the UK through Pharmacy Planet. To get prescription medications without a face-to-face consultation, visit https://www.pharmacyplanet.com/