Ageing with grace is sometimes easier said than done, especially when it comes to the side effects of the menopause. The menopause occurs when a woman reaches the end of her childbearing years. For many women, it can be a relief because they won’t have to worry about periods or pregnancies. For other women, it’s a seriously unpleasant experience. Menopause symptoms can vary, but some of the most common are hot flushes, mood swings, night sweats, insomnia, and vaginal dryness. The symptoms can sometimes become so intense that women are unable to go about their daily lives without treatment.

Read more »