A healthy diet and hydration are essential to keeping your body in the best shape possible. But did you know that maintaining a healthy lifestyle can also improve your bladder health? Diet and exercise have been shown to help with managing the symptoms of several medical conditions including bladder disorders like cystitis.

What is Cystitis?

Cystitis is a common type of urinary tract infection (UTI) that is caused by a bladder infection. It is seen most often in women and presents with symptoms including:

• Needing to urinate frequently
• Pain or burning sensations when you pee
• Pee that has a strong scent or is dark and cloudy
• Abdominal pain
• Feeling under the weather and achy

Symptoms of cystitis usually only last a few days and go away on their own without medical intervention. However, if you find that you are suffering from frequent episodes of cystitis, it may be beneficial to re-examine the types of food and drink you are consuming.

Research linking food and beverages to cystitis is not conclusive however, there does seem to be a relationship between diet and flare-ups. 

Some of the foods and drinks that have been noted to cause/worsen symptoms of cystitis are:

• Coffee and other caffeinated drinks
• Soda
• Alcohol
• Food and drinks with high acidity or MSG
• Spicy food

Most likely the last thing you want to hear is that spicy food can irritate the bladder or that wine is bad for cystitis. It can be daunting considering cutting out some of your favourite foods and drinks to maintain bladder health, but if you are suffering often with cystitis the benefits could outweigh the sacrifice.

In addition to monitoring your intake of things like alcohol and spicy foods, you can take medications to help with the symptoms of cystitis. Two cystitis medications that are available to buy online in the UK are Nitrofurantoin Tablets and Trimethoprim Tablets.

Nitrofurantoin is an antibiotic that filters itself out of your blood and goes directly into your urine. This means that the medication goes straight to the source of your UTI which makes it an effective treatment for cystitis. It is generally only used for these types of infections.

Trimethoprim is another antibiotic that is used to treat UTIs, but it can also be used for other types of infections like acne and ones of the respiratory system.

If you are looking for relief from the symptoms of reoccurring cystitis, we can help you with buying cystitis medication online in the UK. They make it hassle-free to have your medication shipped directly to you. Visit Pharmacy Planet to learn more.