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  1. Osteoporosis: How effective are the medications used to prevent bone fractures?

    Osteoporosis: How effective are the medications used to prevent bone fractures?

    When you’re older, a trip and fall can be far more than just a mild annoyance. As you get older, your bones aren’t as strong as they used to be, meaning your risk of breaks and fractures are much higher. This risk is made more severe if you suffer from a condition known as osteoporosis.

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  2. Bone health: Tips to keep your Bones Healthy

    Bone health: Tips to keep your Bones Healthy

    Our bones are responsible for so much of our daily lives, but how many of us are making a point of taking care of them? To keep our bones strong and to prevent fractures, you need to prioritise bone health as much as possible.

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  3. Ultimate Guide to Strengthen Your Bones

    Ultimate Guide to Strengthen Your Bones

    As we get older, our bones start to lose their density and become weaker. The first thirty years of your life are the best years to build up your bones because bones begin to lose strength after age 30.

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  4. Can Osteoporosis Be Reversed?

    Can Osteoporosis Be Reversed?

    As we age, our bones begin to lose mass and density, making them weaker than they once were. Weaker bones leave you more susceptible to bone pain, bone loss, and fractures. While some bone loss is a normal part of ageing, if it is progressing too quickly you may have a condition called osteoporosis.

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  5. Relationship Between Diet and Osteoporosis

    Relationship Between Diet and Osteoporosis

    Osteoporosis is a condition that affects your bones and bone health. It causes the bones to become thinner and weaker, making them more susceptible to damage and breaks. Anyone can suffer from it, but it is seen most often in post-menopausal women.

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