Why is My Erection Not as Strong as it Used to Be?
“It happens to all men” is a phrase often said about erectile dysfunction, but when it happens to you, you might not feel like it’s true. Whether it’s due to age, lifestyle, or a medical condition, many men struggle with getting and maintaining an erection strong enough for sexual activity.
Check for Heart Disease
When you get an erection, the arteries leading to your penis dilate and allow more blood to flow. With heart disease, arteries can become clogged or damaged, restricting blood flow throughout the body- including your penis. Not everyone who has ED has heart disease, but the two are strongly linked so speak to your GP if you have unexplained erectile dysfunction.
Check for Diabetes
High blood pressure and poor blood circulation are common among people with diabetes. Both of these conditions can hinder proper blood flow to the penis, resulting in erectile dysfunction. Also, if you have diabetes and a history of poor blood sugar management, you might find that you struggle to get an erection due to damage to your blood vessels and nerves.
Check Your Meds
They keep us in good health and are often lifesaving, but sometimes the medications we take come with side effects. Many medications have been linked to ED such as those taken for chemotherapy, prostate cancer, high blood pressure, and depression. Speak to your doctor if you are concerned your medication might be affecting your erections as they may have advice or other treatment options available for you.
Talk To Your Partner
You might feel embarrassed or ashamed if you aren’t performing as well as you used to in the bedroom. More than likely, however, your partner isn’t nearly as bothered by it as you are. Have an open and honest discussion with your partner about ED- it won’t be as scary as you think!
Accept That Treatment Can Take Time
Sometimes simple lifestyle or medication adjustments can be effective in treating ED. Others may need erectile dysfunction treatment like Viagra or Sildenafil. Whatever the path you take, don’t worry if you don’t get immediate results. It may take time for you to notice a significant change in your erections.
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