Monthly Archives: March 2023

  1. 10 life-changing reasons to quit smoking and live healthier

    10 Life-Changing Reasons To Quit Smoking Now

    As a smoker, it’s probably not news to you that your habit is an extremely dangerous one. There are thousands of chemicals and potential carcinogens inside each small cigarette. Chemicals like carbon monoxide, ammonia, and hydrogen cyanide enter your body and they can start damaging your body with the first drag of a cigarette. Some of this damage is reversible if you quit smoking, but other damage can end up becoming chronic and even life-threatening. 

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  2. High cholesterol: What you need to know

    Understanding High Cholesterol: Causes, Symptoms, and Treatments

    As you’re reading this, you might have high cholesterol without even realising it. High cholesterol often presents with no noticeable symptoms and silently puts people at risk of developing serious health problems. 

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  3. Managing hirsutism caused by PCOS: Cause, medications and hair removal method

    How To Manage Hirsutism Caused By PCOS?

    Most women are no strangers to removing unwanted facial and body hair. This can include shaving the legs and under the arms, shaping the eyebrows, and plucking the occasional stray hair on the chin. 

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  4. The benefits of quitting smoking & improving your well-being

    What Are The Health Benefits Of Quitting Smoking?

    Smoking is one of the leading causes of preventable death in the UK. It’s not just death you have to worry about when you smoke, however. Cigarettes can cause serious and long-term effects on your health, some of which can seriously impact your ability to enjoy your daily life. No matter how long you’ve been smoking, quitting will give you immediate health benefits. The longer you go without smoking, the more these benefits will add up. You may even be able to reverse some of the damage cigarettes have caused. Here are some of the biggest benefits of quitting smoking.

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  5. The benefits of low glycaemic diet for managing diabetes

    Low Glycaemic Diet - Does It Help Diabetics?

    Diabetes is a group of disorders that affect how your body processes glucose (sugar). Glucose is an energy source for your brain and for the cells inside your muscles and tissues. There are differences among the types of diabetes, their causes, and how they are treated. 

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  6. Best weight loss treatment options to consider

    Best Actionable Tips For Effective Weight Loss

    Sometimes it can be near impossible to lose weight through diet and exercise alone. Even if you find the time to eat healthy and to get regular exercise, you might not be able to achieve your weight loss goals. Our bodies are all different to one another is different which means we don’t all lose weight the same way. There even may be factors beyond your control that make it harder to lose weight and to keep it off like genetics, age, or certain health conditions. 

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  7. Avoid asthma triggers for better health & easier breathing

    Avoid Potential Triggers: How To Manage Asthma

    People with asthma know that they have to be extra vigilant about avoiding triggers that can cause an asthma attack. Triggers can vary from person to person so it’s important to be able to identify your own personal triggers and allergens so that you can effectively manage your condition. 

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  8. Achieve your fitness goals with Saxenda & other effective weight loss products with Pharmacy Planet

    Unlocking The Power Of Wegovy, Rybelsus, And Other Weight Loss Products: A Comprehensive Guide

    Are you tired of trying every possible weight loss solution but still struggling to achieve your desired results? It's time to explore the world of prescription weight loss medicines like Wegovy, Rybelsus and others. These medications can help you lose weight by suppressing your appetite, boosting metabolism, and promoting feelings of fullness. In this comprehensive guide, we will discuss the benefits, side effects, and FAQs of these weight loss medicines.

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  9. Everything you need to know about allergy prevention

    Allergy Prevention: Everything You Need To Know

    Sneezes, sniffles, and runny noses are not just signs of a cold. They are also common symptoms of an allergy attack, and they can be very disrupting to deal with. Having an effective plan in place to avoid your allergens can be key to keeping you from experiencing an allergic reaction. Not all allergy flareups can be prevented, but with careful planning and preparation they can be effectively managed without major disruptions to your daily life. 

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  10. Understanding vision health to protect your eyesight & maintain healthy vision

    How To Prevent Vision Loss And Improve Eyesight?

    The eyes are the window to the soul as they say. They’re vital to helping you see the world around you, make memories, and go about your favourite activities. Losing your vision can be very scary, especially if you aren’t sure what’s causing it.

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