Monthly Archives: April 2022

When you have diabetes, you have to constantly be mindful of your blood sugar levels. Uncontrolled diabetes can lead to serious and even fatal health conditions so consistently maintaining healthy blood glucose levels is vital for your well-being. Most diabetics do this through the use glucose meters. Glucose meters are devices that test your blood sugar levels, usually via a small drop of blood.

You might roll your eyes whenever people tell you getting some sunshine will cure you of all that ails you, but there is some truth to this adage. That’s because when your skin is exposed to direct sunlight, it absorbs a vitamin called Vitamin D that can improve your bones, mood, and overall health.

If you’ve noticed more hair than usual ending up on your comb or going down the shower drain, you may be suffering from male pattern baldness. Everyone’s hair thins out some as they age, but losing an excessive amount of hair is one of the main symptoms of male pattern baldness.

Our bones are responsible for so much of our daily lives, but how many of us are making a point of taking care of them? To keep our bones strong and to prevent fractures, you need to prioritise bone health as much as possible.

Located in your neck in front of your windpipe is a small, butterfly-shaped gland called the thyroid. The thyroid is part of the endocrine system and takes iodine from the foods you eat to produce two hormones called triiodothyronine (T3) and thyroxine (T4). T3 and T4 is carried by your bloodstream and reaches every cell within your body, affecting how your body functions. When you produce too much or you don’t produce enough of the hormones, your body will be affected in several ways.