Monthly Archives: March 2022

  1. 10 Things to Know About Cholesterol

    10 Things to Know About Cholesterol

    Cholesterol is a waxy substance found in your blood that you need for your body to function properly. However, if you have too much cholesterol you can end up developing fatty deposits in your blood cells.

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  2. How to use a blood glucose meter for diabetes

    Guide To Blood Glucose Meters

    All diabetics know that one of the best ways to manage their condition is by continually checking their blood sugar, or blood glucose, levels on a regular basis. Regular glucose testing will also show you how it can fluctuate throughout the day depending on what you eat, drink, or get up to.

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  3. Pros and cons of vitamin D supplements

    What Role Does Vitamin D Play In Your Health And Wellbeing?

    Vitamin D is a fat-soluble vitamin that your body produces naturally when you are exposed to direct sunlight. It can also be obtained from some of the foods you eat, like tuna, fortified cereal, and egg yolks. Getting enough Vitamin D is important because it has a major role in immune system function, keeping your bones and teeth healthy, and helping your body absorb calcium.

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  4. How Do You Treat Vaginal Thrush Overnight?

    How Do You Treat Vaginal Thrush Overnight?

    Vaginal thrush, also known as a yeast infection, is an infection of the vulva or vagina caused by a yeast germ called candida. Countless types of harmless germs and bacterias live in our bodies and cause no problems at all.

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  5. Proven methods for easing pain from gout episodes

    4 Ways to Deal with a Painful Gout Attack

    Not just a condition that affected Henry VIII, gout is a painful and complex form of arthritis that can happen to anyone. It often comes on suddenly and leaves the sufferer with severe pain, swelling, and redness in one or multiple joints. The most common afflicted joint is in the big toe, but it can also appear in the ankles, wrist, elbows, and fingers.

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  6. Does Propecia Really Work for Hair Loss?

    Does Propecia Really Work for Hair Loss?

    One of the more distressing aspects of getting older for men is hair loss. Thankfully, you don’t have to turn to unsightly toupees or expensive medical procedures as there is an effective hair loss treatment available called Propecia.

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  7. Choosing bone-healthy foods for your diet

    Ultimate Guide To Strengthen Your Bones

    As we get older, our bones start to lose their density and become weaker. The first thirty years of your life are the best years to build up your bones because bones begin to lose strength after age 30. However, no matter what age you are you should take steps to improve bone health to prevent fractures or other types of damage.

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  8. 5 Facts About the Morning After Pill

    5 Facts About the Morning After Pill

    Even though you are always careful with contraception, accidents can happen. Perhaps your method of birth control failed or you got caught up in the moment and simply forgot to use any. Now that the fun is over, you are in a panic because you don’t want to end up pregnant.

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  9. What is the Life Expectancy of Someone with Underactive Thyroid?

    What is the Life Expectancy of Someone with Underactive Thyroid?

    If you or someone you love suffers from under active thyroid problems, you may be concerned about the long-term health impacts of the condition or whether their life expectancy will be cut short.

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  10. 6 Proven Ways to Get Over Jet Lag

    6 Proven Ways to Get Over Jet Lag

    It’s time to finally start travelling again and many of us are planning major trips across the globe to make up for lost time. Since no one wants to spend their holiday exhausted, it’s important to deal with jet lag effectively.

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